Morning
Vinyasa
Breath-led sequences that build heat gradually. Sun salutations, standing poses, a strong finish.
Good if you like to move
Yoga in Mirissa, Sri Lanka
Yoga for travellers, remote workers, and people who've earned a reset. Air-conditioned studio, mats and props provided, drop-in welcome.
The Studio · Mirissa
Mats, blocks, straps and bolsters are all here, in an air-conditioned studio four minutes from Mirissa beach. Come in whatever you can move in.
Yoga mats
Cleaned between classes
Blocks
For every level
Straps
Ask if you want one
Bolsters
Slow flow and restorative
Air conditioning
Rare in a Sri Lankan shala
Ceiling fans
Air moving, always
Changing room
Come straight from the beach
Shower
Rinse off after class
Book a class, or grab a pass and drop in all week.
Next classes
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Passes
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Staying with us? Guests get 25% off — your code is in your welcome email.
What guests say
If you’re looking for a yoga class you should definitely come here! Such a lovely atmosphere and the instructors are amazing.
They have really cozy rooms, excelent yoga and pilates classes and really good coffee! And I’ve almost forgot — ice bath on the rooftop which is so refreshing after the class!
Such a vibey venue, beautiful accommodation, wonderful classes (pilates and yoga and more) and classes are with ac!!!!!
We were at a yoga lesson with Lea and it was such a great course. The Synergy Yoga was exactly what we needed — one of our favourite flows ever. The studio is new and super clean.
I came to MiRA for a mat Pilates class and an ice bath and they were both great. The teacher was super encouraging and created a class for all levels of experience. Found it challenging in the best ways.
This is a beautiful studio. Right in the heart of Mirissa. I went for the 9am Sunday yoga session for my birthday — I couldn’t recommend it enough. The teacher was fabulous.
The Classes
All mixed level, all sixty minutes, all in the air-conditioned studio. What is on today is in the schedule below.
Morning
Breath-led sequences that build heat gradually. Sun salutations, standing poses, a strong finish.
Good if you like to move
Foundations
Slower, held postures with time to set up properly in each one. Alignment gets attention, nothing rushes.
Good if you are new, or returning
Evening
Long holds, hip openers, spinal release and a full savasana. Built to close the day, not start it.
Good after a surf, or a long one at the desk
What to expect
Never rolled out a mat, or practised in a dozen countries? Every class is mixed level, and nothing here moves faster than you do.
5–10 min
Grounding & breathwork
Arrive, settle, and find the breath before anything else moves.
10–15 min
Warm-up
Gentle mobilisation from the feet up, building to sun salutations.
40–50 min
Main flow
Standing poses, balances, core and inversions, with modifications offered throughout.
10–15 min
Stretch & release
Deep holds, hip openers, spinal release. The part your body has been asking for.
10 min
Savasana
Full rest. The most important pose in the practice.
Location
Mirissa sits on Sri Lanka's southern coast, facing the Indian Ocean. The best yoga season runs December to April — dry weather, calm seas, and warm mornings that make every session feel earned.
The town is small enough to walk between the beach, the studio, and the café. That proximity is part of the programme.
Best Season
Dec – Apr
Distance to Beach
4 Minutes
Distance from Weligama
5 km
Airport
2.5 hrs from CMB
Mirissa, Southern Province, Sri Lanka
Open in Maps ↗Frequently Asked Questions
Vinyasa is the daily class — movement linked to breath, building heat, mixed level with modifications for every posture. Hatha runs on some days depending on who is teaching, holding postures longer with more attention to alignment. A gentler Slow Flow runs Tuesday afternoon and Thursday and Sunday evening. The live schedule shows what is on.
Yes. Every class is mixed level and every posture has a beginner option. Tell the instructor before you start and they will offer modifications as the class goes.
A single yoga class is $10, with no membership and no account needed. Class packs bring the per-class price down, and guests staying with us get 25% off. Current passes are listed when you book at bookwhen.com/miramirissa.
Yoga classes take walk-ins if there is space, but booking is safer in high season and takes a minute at bookwhen.com/miramirissa. Reformer Pilates must always be prebooked, as spaces are limited by the number of machines. You can also WhatsApp us on +94 78 791 8553.
Sixty minutes. Arrive five to ten minutes early to settle in, roll out a mat and let the instructor know about anything they should work around.
No. Mats, blocks, straps and bolsters are all here. Bring yourself, comfortable clothes and water.
Anything you can move and stretch in. Leggings or shorts and a top that stays put when you fold forward. Yoga is practised barefoot, so no shoes needed. It is humid here, so bring a small towel if you tend to sweat.
We do not run hot yoga. The studio has both air conditioning and fans, so the room stays comfortable even in the middle of the day. Sri Lanka is humid year-round, so you will still work up a sweat in a Vinyasa class, but you will not be practising in deliberate heat.
On the main road in Mirissa, about a four-minute walk from the beach. The studio is a large space on the third floor, reached by stairs, so let us know in advance if that is difficult and we will help. Message us on WhatsApp for the exact pin.
Most people do. Classes are a mix of travellers, long-stay guests and people living in Mirissa, and turning up alone is completely normal. It is one of the easier ways to meet people here.
Yes. Guests staying with us get 25% off all classes. Your code is in your welcome email, or just mention it when you book.
December through April is the dry season, with calm seas and settled weather. Classes run year-round, though, and the shoulder months are quieter if you would rather practise in a smaller group.
Usually yes, with modifications, but tell the instructor before the class starts rather than during it. If you have a recent spinal injury, acute joint inflammation or uncontrolled high blood pressure, check with your doctor first.
Our classes are designed for ages 16 and up. Get in touch if you are travelling with someone younger and we will see what we can arrange.
Reserve Your Spot
Limited spaces per session. Book online for $10, or WhatsApp us to ask about class packs, scheduling, and the 20% in-house guest discount.
We respond to all enquiries within a few hours.
