Yoga at Mira Mirissa is practical, grounded, and based on the principals of Yoga Synergy.

Classes focus on joint health, functional strength, mobility, and efficient movement. Rather than forcing flexibility or fixed shapes, the emphasis is on moving in ways that support the body long-term and adapt to real human bodies.

Suitable for all levels, from complete beginners to experienced practitioners. Classes offer clear guidance, options, and progressions, allowing you to work within your own range and build strength and ease over time.

Some sessions are more active, others slower and more therapeutic, but all are structured, intelligent, and realistic. Yoga at Mira Mirissa works well alongside Pilates, sauna, and ice bath sessions, supporting recovery, consistency, and overall wellbeing.

No performance. No extremes. Just good yoga.

Check our schedule or book a class by clicking here