Pilates at Mira Mirissa is structured, precise, and focused on building strength that supports the body long-term.
Classes include both Reformer Pilates and Mat Pilates, working with controlled movement to improve posture, core strength, joint stability, and overall coordination. Sessions are designed to be effective without being punishing, with clear instruction and sensible progressions.
Suitable for all levels, from first-timers to experienced practitioners. Reformer sessions are run on 10 new reformer beds, allowing for small group classes and close attention to technique.
Whether you choose reformer or mat, the focus is on efficient movement, consistency, and strength that carries over into everyday life and other training.
Pilates at Mira Mirissa pairs naturally with yoga, sauna, and ice bath sessions, supporting recovery, balance, and long-term physical wellbeing.
No gimmicks. No shortcuts. Just well-taught Pilates, in a calm, focused space.
Check our schedule or book a class by clicking here
